Best workouts to stay in football shape during offseason

Watch Texas Longhorns tight end Ja'Tavion Sanders run the 40-yard dash at the 2024 NFL Scouting Combine.

Zierlein: Ja'Tavion Sanders can be a 'bigger impact in the passing game' for Panthers

Representing the Carolina Panthers as its 2023 International Fan of the Year, David Lobbert announces Carolina's selection of Texas Longhorns tight end Ja'Tavion Sanders in Round 4 of the 2024 NFL Draft with the No. 101 overall pick.

NFL Network's Chase Daniel says Carolina Panthers' new running back, Jonathon Brooks, is a lot like former Kansas City Chiefs running back Jamaal Charles.

Kentucky Wildcats linebacker Trevin Wallace runs official 4.51-second 40-yard dash at the 2024 NFL Scouting Combine.

NFL Network's Bucky Brooks and Lance Zierlein break down running back Jonathan Brooks selected No. 46 overall by the Carolina Panthers during the 2024 NFL Draft.

NFL Network's Bucky Brooks and Lance Zierlein break down wide receiver Xavier Legette being selected No. 32 overall by the Carolina Panthers after trade with the Buffalo Bills during the 2024 NFL Draft.

South Carolina Gamecocks wide receiver Xavier Legette runs the 40-yard dash at the 2024 NFL Scouting Combine.

The Carolina Panthers select South Carolina Gamecocks wide receiver Xavier Legette in Round 1 of the 2024 NFL Draft with the No. 32 overall pick (via a trade with the Buffalo Bills).

NFL Network's Marc Ross explains why he believes South Carolina Gamecocks wide receiver prospect Xavier Legette will have a similar type of playing style at the NFL level as what Philadelphia Eagles wide receiver A.J. Brown has shown over the years.

Wide receiver Adam Thielen wakes up with "GMFB" and discusses preparing for his 12th NFL season, what will head coach Dave Canales bring to Carolina Panthers.

In a segment on 'The Insiders,' Panthers head coach Dave Canales joins NFL Network insiders Tom Pelissero, Mike Garafolo and Ian Rapoport at the 2024 Annual League Meeting for an interview in which he discusses the team's outlook ahead of the upcoming season.

NFL Network Insider Ian Rapoport reporting the Carolina Panthers to sign longtime Denver Broncos starting linebacker Josey Jewell.

NFL Network Insider Mike Garafolo reporting offensive lineman Robert Hunt agrees to terms on five-year, $100M deal with the Carolina Panthers.

Carolina Panthers head coach Dave Canales wakes up with "GMFB" and reacts on becoming Panthers HC.

NFL Network Insider Ian Rapoport is reporting Carolina Panthers hiring Tampa Bay Buccaneers offensive coordinator Dave Canales as new head coach.

NFL Network's Ian Rapoport: Ex-Panthers LB Dan Morgan to become Carolina's new GM.

Defensive end Julius Peppers was named a finalist for the 2024 Hall of Fame class.

Watch Carolina Panthers center Bradley Bozeman wakes up with "GMFB" and discusses being Panthers Walter Payton Man of the Year nominee.

NFL Network's Cynthia Frelund reveals her mathematical model's 2023 season stat line projections for the following rookies: Panther Bryce Young, Houston Texan C.J. Stroud and Indianapolis Colt Anthony Richardson.

"GMFB" debate which rookie QB has best chance for success in '23 between Carolina Panthers quarterback Bryce Young, Houston Texans quarterback C.J. Stroud or Indianapolis Colts quarterback Anthony Richardson.

NFL Network's David Carr, Chief National Reporter Steve Wyche break down Carolina Panthers quarterback Bryce Young and Cleveland Browns quarterback Dorian Thompson-Robinson as rookie QBs who have impressed in the preseason.

Chris Johnson: 'I expect Bryce Young to be the No. 1 overall pick he is'

Defensive end Amare Barno swings down New York Jets quarterback Zach Wilson on a huge Carolina Panthers' sack.

Carolina Panthers wide receiver Adam Thielen wakes up with "GMFB" and discusses his first several months in Carolina, impressions of quarterback Bryce Young.