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Know Your Foe: Dallas Cowboys

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CHARLOTTE — For the third straight year, the Dallas Cowboys are coming to town. What began as an interesting twist to the NFL schedule has now become a marquee game in this NFC matchup. Carolina (2-3, 1-0) is coming off a comeback 27-24 win against the Miami Dolphins, to remain undefeated at home. The Cowboys (2-2-1, 1-1) picked up their second win of the season in Week 5 as well, with a 37-22 victory over the Jets.

The Panthers are 5-12 all-time against the Cowboys. Carolina is 3-7 at home and 2-5 on the road with a 2-0 record in the playoffs and 0-1 record in overtime against Dallas.

With that in mind, get to know the 2025 Dallas Cowboys.

Dak Prescott on a run; George Pickens finding his place

Quarterback Dak Prescott has been throwing it across the yard. He is second in the league in total passing, with 1,356 yards, and he's fourth overall in yards per game (271.2). He's protected the ball and himself, throwing 10 touchdowns to only three interceptions, while taking seven sacks. He's also rushed 12 times for 50 yards and a rushing touchdown.

It's the kind of performance that had fans in MetLife Stadium—on the road thousands of miles from AT&T Stadium—praising Prescott with MVP chants as he walked off the field Sunday after beating the Jets.

A big reason Prescott has been able to throw it downfield is the emergence of George Pickens in the Cowboys' offense. When Pickens was traded to Dallas this offseason, he and CeeDee Lamb liked to say they were going to be 1A and 1B in the offense. With Lamb (ankle) still out (Stephen Jones said Monday he could be back within two weeks), it's been Pickens who has taken on those snaps. Pickens is averaging 15.5 yards per reception and 71.4 yards per game.

New York kept Sauce Gardner lined up against Pickens for 90 percent of his snaps on Sunday, meaning Prescott turned to Ryan Flournoy, who accounted for a team-high 39.6 percent share of the Cowboys' air yards and finished with career highs in targets (9), receptions (6), and receiving yards (114) across 20 routes.

Dallas Cowboys quarterback Dak Prescott (4) scrambles as New York Jets safety Michael Moore (27) defends during an NFL football game, Sunday, Oct. 5, 2025, in East Rutherford, N.J. The Cowboys defeated the Jets, 37-22. (James D. Smith via AP)

Defensive front finding pressure

The Cowboys are 32nd in total defense, allowing an average of 412 yards per game, last in passing defense, giving up 284.6 yards per game through the air, and are 23rd in rushing defense (127.4 yards per game on the ground). But they're clearly finding their footing, and are more dangerous than those yardage stats might suggest.

Against the Jets,, the front had one of the best games of the season. According to Next Gen Stats, the Cowboys' defense recorded a 50.9 percent pressure rate, their highest mark of the 2025 season.

Twelve different Cowboys defenders recorded at least one pressure in the game, with nearly every defensive player who rushed the passer (12 of 14) successfully generating pressure. Defensive end Dante Fowler Jr. has just four tackles and one sack on the season, but he is pushing the pocket to open up lanes. Against the Jets, he recorded eight pressures on 26 pass rushes, tied for the second-most in a game in his career since at least 2018. Six of Fowler's pressures came under 2.5 seconds, tied for the most in a game since 2018. James Houston also recorded five pressures in the game, tied for the most in his career.

This is also a defense that will punch at the ball, with three turnovers so far, two of which are fumbles.

Dallas Cowboys' Dante Fowler Jr., center left, sacks New York Jets quarterback Justin Fields during an NFL football game, Sunday, Oct. 5, 2025, in East Rutherford, N.J. (AP Photo/Seth Wenig)

Two wrecking balls in Javonte Williams and Jake Ferguson

In addition to Pickens and the weapons in the deep passing game, the Cowboys have two wrecking balls in the rush and short passing game, courtesy of running back Javonte Williams and tight end Jake Ferguson.

The former is third in the league in total rushing yards, picking up 447 yards so far, and averaging 89.4 yards per game. He's clicking along at 5.7 yards per carry, with a long of 66 yards and three explosives. Williams has rushed for five touchdowns, which is tied with James Cook for second-most in the league through five weeks.

Dallas Cowboys' Javonte Williams tries to get past New York Jets' Tyler Baron during the first half of an NFL football game Sunday, Oct. 5, 2025, in East Rutherford, N.J. (AP Photo/Yuki Iwamura)

Against the Jets, Williams forced seven missed tackles and gained 76 yards after missed tackles, both season highs. He also generated 92 yards after contact in the game, contributing to his 357 yards after contact on rushing attempts this season, the 2nd-most in the NFL entering Sunday afternoon.

Ferguson may not have the downfield prowess of Pickens or Lamb when he's on the field, but he is Prescott's favorite target. The tight end leads the Cowboys in total targets (48) and receptions (42) and is averaging 6.6 yards per catch. He has three touchdowns so far this season.

Carolina is 5-11 all-time against Dallas, winning the last two in the series.

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